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Discover how to reinforce your body's cleansing processes and boost its natural defences. The simple recipes, step-by-step exercises and lifestyle tips in this book make detoxing easy and enjoyable.
Plans include:
The lighten-up Plan
The Anti-pollution plan
The Decaf Plan
The Pre-party Plan
The Hangover Plan
The Stop Smoking Plan
The Weight-loss Plan
The Live Longer Plan