Detox cover image
Detox: 14 plans to combat the effects of modern life
Detox: 14 plans to combat the effects of modern life
Author: Foster Helen
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Discover how to reinforce your body's cleansing processes and boost its natural defences. The simple recipes, step-by-step exercises and lifestyle tips in this book make detoxing easy and enjoyable.

Plans include:

The lighten-up Plan

The Anti-pollution plan

The Decaf Plan

The Pre-party Plan

The Hangover Plan

The Stop Smoking Plan

The Weight-loss Plan

The Live Longer Plan

 

Publisher: Ticktock Books Ltd
Pages: 128
Year: 2012
Category: Self Help,Health & Fitness
Cover Type: Paperback