It can turn night into day, tough times into meaningful ones; it can even transform crises into life-changing lessons. Gratitude will strengthen friendships and relationships, bring success into your life, increase your passion for life and health, reduce stress and help you live longer.

In Dr Dingle’s book “The Gratitude Guide. Living With Bliss” you will find inspiring ways to draw gratitude into your life. A blend of science, personal experiences and exercises, this book gives you a greater appreciation for what you already have and helps you bring even more of what you desire into your life. The Gratitude Guide is a gift for anyone who wants to appreciate life more.

In this simple guide with its journaling exercises and uplifting quotes, Peter opens our eyes to the simple beauties of life it's all too easy to overlook. He shows us that in giving thanks for our health, the love of our family and friends and the boundless beauties of the universe, happiness is ours. The Gratitude Guide is a gift of wisdom from a truly generous soul.