Not A Diet Book
Not A Diet Book
Not A Diet Book EXPORT cover image
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The No.1 Sunday Times Bestseller
James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours?

Are you sick of always wearing black and getting undressed in the dark?

Are you fixated with a number on the scales?

Are you afraid to step into the gym and commit to a routine?

Is your confidence at an all-time low?

Is all of this having a negative impact on your life, relationships and happiness?

With every tool you'll ever need to learn to reset your current mindset and attitude towards your diet and training, chapters include:

  • Fat loss versus muscle gain
  • Metabolism and ‘body types'
  • Protein targets and calorie tracking
  • Common fitness fallacies
  • Female fat loss
  • Supplements
  • Training versus exercising
  • The importance of sleep
  • Forming habits

This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.

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SHIPPING:

Flat rate shipping: $10 Australia-wide

Express Shipping: $15 Australia-wide

Heavy/Large Item Shipping: $19 (Applies to orders containing oversized or particularly heavy books. This will be calculated at checkout.)

FREE shipping on orders over $99- (excluding heavy or large books)

FREE Same Day Pickup: order online and pickup at our store at 495 High St Maitland.  

Orders will be shipped within 1 business day of ordering.

Packaging Methods

Maitland Book Exchange proudly uses fully compostable and recyclable materials to protect your recycled books during postage. We encourage you to compost, reuse or recycle your packaging to help us reduce waste.
Please note that all books on Maitland Book Exchange are recycled (used) books (yes we are all about loving the environment and keeping great literature out of landfill).

Although most are handpicked in like-new condition, there may be some pre-loved marks. There are actual book photos on each product page so please review carefully before selecting.

If your book arrives not looking like the photo please email us at sales@maitlandbookexchange.com.au 
with your order number and a photo of the delivery for us to assess for a refund. Please do this as soon as your package arrives, as we only accept damage claims within 7 days from the date you received your order.

If your damage claim is accepted and we are unable to provide a replacement, a partial refund or store credit will be offered. Please note that shipping costs cannot be refunded. Shipping costs for any returns are at the customer’s expense.

All damage claims received will be carefully evaluated by our team before a solution is proposed. All replacements and refunds are at the discretion of our team.

Refunds will be processed via your original payment method within 5 business days, then it will take a few days for your bank to show it in your account or credit card.
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